Category Archives: Peace With Food

More Eating Myself Crazy Recipes

It has been two years since my release of Eating Myself Crazy and readers have been asking when I am going to publish a cookbook. They are hungry for more recipes! Well sadly I won’t be working on a cookbook anytime soon. But the good news is that I will give you a couple staple […]

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NOOOO! Left-Over Halloween Candy!

Is there anything scarier than seeing a big candy bowl of mini chocolate bars left over from Halloween on your kitchen counter? It seems to be staring back at you, taunting you, haunting you. EEEAAT MEEEE! As if you hadn’t already gorged on 10 or 11 of them Halloween night. Actually if you want to be truthful […]

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Distracted Eating: Reconnecting With Your Food

Could you be drinking or nibbling half of your daily caloric intake and not even be aware of it? It happens more often than you realize! A latte here, a handful of jellybeans there, a couple of Hershey kisses as you pass by a co-worker’s candy bowl, pop with your lunch, a mid-afternoon Starbucks treat, […]

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Fed Up Documentary Preview

Dr. Robert Lustig, a pediatric endocrinologist, went viral when his video, Sugar: The Bitter Truth got more than 2.4 million views. Since then he has been on a campaign to reduce (if not entirely eliminate) processed sugar and sweeteners in our diets. Some of his messaging may be seen as extreme or laughable as he […]

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