Could you be drinking or nibbling half of your daily caloric intake and not even be aware of it? It happens more than you realize! A latte here, a handful of jellybeans there, a couple of Hershey kisses as you pass by a co-worker’s candy bowl, pop with your lunch, a mid-afternoon “energy” drink, and […]
Read moreTags Archives: drinking your calories
How Much Sugar Is In Your Iced Coffee?
Now that summer is in full swing I find myself venturing out and strolling around downtown during my lunch break. This is where my place of work is located, in the hub of eateries, boutiques, banks and office spaces. When noon hour hits everyone spills out of buildings and onto the sidewalks. I am among them. It feels good to stretch […]
Read more