Tags Archives: Eating Myself Crazy

Managing Fear, Mastering Your Life

I am very grateful to have had the opportunity to speak at the Fearless Women’s Summit.  This conference was brought to my attention by a couple friends and former colleagues.  They figured I would be a good candidate speaking on the topic – fearlessness.  Funny as I hadn’t really thought of myself that way but […]

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Was That This Year? My Year In Review

This is generally the time where we evaluate the year that just passed and think about areas of improvement for the one ahead of us.  Thinking about 2016 I found that I couldn’t remember if what I had done was this past year or the year before (or even the year before).  My memories were […]

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Managing The High Cost of Food

My neighbour, Carol, who usually does all the grocery shopping for her household, had sent her husband to pick up a week’s worth of groceries. She was recovering from knee surgery so she tasked him with a list and off he went. On his return he exclaimed his astonishment of how expensive groceries were. Those […]

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How Much Sugar Is In Your Iced Coffee?

Now that summer is in full swing I find myself venturing out and strolling around downtown during my lunch break. This is where my place of work is located, in the hub of eateries, boutiques, banks and office spaces. When noon hour hits everyone spills out of buildings and onto the sidewalks.  I am among them. It feels good to stretch […]

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More Eating Myself Crazy Recipes

It has been two years since my release of Eating Myself Crazy and readers have been asking when I am going to publish a cookbook. They are hungry for more recipes! Well sadly I won’t be working on a cookbook anytime soon. But the good news is that I will give you a couple staple […]

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Are You Suffering From Adrenal Fatigue?

Are you one of the thousands of people who have gone to a doctor with lackluster energy, low moods, and chronic ailments only to be passed off as mildly depressed and prescribed medications? Have these medications only made you feel slightly better? There are many people frustrated because they can’t pin down why they are […]

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