Category Archives: Food for Thought

The Divorcee Has Arrived!

My writing generally focuses on self-improvement and human potential, therefore I am often seen as a traditional self-help non-fiction writer.  That is starting to sound a bit boring.  And the worst thing anyone could ever call me is boring! So this time I wanted to show my playful side and wrote something a little juicier […]

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Managing Fear, Mastering Your Life

I am very grateful to have had the opportunity to speak at the Fearless Women’s Summit.  This conference was brought to my attention by a couple friends and former colleagues.  They figured I would be a good candidate speaking on the topic – fearlessness.  Funny as I hadn’t really thought of myself that way but […]

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You Are The Author Of Your Own Life Story

There is no doubt that certain things or people in your life influence your thinking, therefore your behavior.  However, you ultimately hold the power in your decision-making and every decision big or small impacts your life. The beginning of your life story has developed due to your childhood environment or the setting you grew up […]

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Who’s In Charge of Your Life?

Are you unconsciously giving your power away? Are you giving away a lot your time, energy and effort to someone or something that you are now recognizing comes at a personal cost? How did this happen? Why were you so willing to hand over control to something or someone that didn’t truly serve you? These […]

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Your Story Matters

Do you have a story to tell? I bet you do. Not only do we all have stories to tell but we also have stories that contain lessons that could be very valuable to someone else. I am fortunate to be given the amazing opportunity to provide a platform for others to tell their stories. […]

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Life Happens Let’s Talk

Why? Why did this happen to me?  I have followed every rule in the book and never faltered from the plan.  Why me? This is a “life happens” moment.  We will all at one time or another experience it.  It causes emotional anguish, heartache and disappointment but most of all complete and utter shock. When […]

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